Luke P
★★★★★

“I started training with Liam in September of 2023. At the time my goal was to finish the Indian Pacific Wheel Race a 5500km self supported bikepacking race from Fremantle to the Sydney Opera House.With Liam’s support, coaching and knowledge I smashed my goal of a month and finished the race in 22 days finishing 3rd.Each month I would send Liam my roster and he would plan my training before or after work and so I could get in the right types of training when I had the time while also having time for rest.After the Indian Pacific Wheel Race I continued training with Liam and we are now working towards my next ultra endurance race.I would highly recommend Liam as a coach his knowledge, encouragement and enthusiasm will make him a sort after professional."

Mat J
★★★★★

"Liam is a great coach. He adds high value to my input. Liam’s approach forms a team with me at the centre to achieve my cycling goals.I’ve worked with Liam for just under two years and his coaching has been instrumental in transforming my performances across several cycling disciplines including crits, gravel races, and my main focus, road races.The structure and guidance Liam’s coaching provides help me exceed targets and results I was unable to coordinate and balance with my life outside of the bike, on my own. This is no small order given the disparity between our ages and cycling ability. His mature and professional engagement, empathy and understanding, is well beyond his years. It comes from his blend of tertiary education and the years in the highest level of cycling competition in Oceania-Australia.Liam offers a very collaborative approach and quickly adjusts my plan to accommodate changes in available training time as well as prioritising appropriate recovery.He provides clear, digestible instruction and guidance in the written form too. I know exactly what is required, what sensations I should be feeling, and what progress is targeted from his input on my TrainingPeaks dashboard. I’m able to provide immediate and private feedback for each session. Liam closes the loop with insightful analysis from the session’s data file, often with new lessons for me to learn.Just recently we referenced a pertinent portion from a race file 10 months ago to collaborate with a nutritionist, who was creating my fueling and hydration plan. He has also engaged with a medical practitioner who is helping me to improve flexibility and mobility. Through Liam, I’ve gained a team that helps me achieve my best.Very highly recommend Liam."

Stu B
★★★★★

"I have been coached by Liam since 2022. Initially, I started with Liam after some cycling downtime due to shoulder surgery.We had a goal of a return to racing and penultimately the Grafton to Inverell road race with a lead in of 6 months.Liam guided me through this period with a well formulated approach that increased my FTP by some 30 watts. At the same time, he structured this around improving my endurance, which is critical for a 228km race such as the Grafton to Inverell.I like the fact that Liam is always in contact. Feedback is rapid and honest. He utilises the data constantly to evaluate your progress and adjusts the program accordingly.Life outside of cycling constantly changes, and Liam always has the flexibility to work around this. There was many a time that Liam would change a session on the day when I advised him of a heavy professional work day.His sport science degree and NRS cycling background were invaluable. HIs ability to articulate In layman's terms gives you a full understanding of the dynamics required to progress, more importantly enjoy this side of cycling.I have experienced great improvements as well as placing in the top 10 of national master events under Liam's tutelage.Thanks Liam it's a pleasure to train with you."

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